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Keep your motor running --

Posted: Wed Dec 05, 2012 11:40 am
by billy bobba
Having had a shoulder reconstruction, I pay attention to articles about keeping the rotator cuff in shape:

http://www.surfski.info/getting-started ... rehab.html" onclick="window.open(this.href);return false;

Thought it might be helpful to some of you that paddle long and hard.
--- and then there's beer !